{"id":12175,"date":"2023-10-04T15:35:24","date_gmt":"2023-10-04T12:48:38","guid":{"rendered":"https:\/\/jokerklubs.lv\/products\/water-aerobics-for-mums-to-be\/"},"modified":"2026-01-12T10:25:48","modified_gmt":"2026-01-12T07:25:48","slug":"water-aerobics-for-mums-to-be","status":"publish","type":"product","link":"https:\/\/jokerklubs.lv\/en\/products\/water-aerobics-for-mums-to-be\/","title":{"rendered":"Water aerobics for mums to be"},"content":{"rendered":"<p><strong>You probably know that movements are much easier to do in water \u2014 you hardly feel the effort, but the effect is outstanding! <\/strong><\/p>\n<p>Water aerobics develop resistance, train agility, alleviate joint pain, reduce stress, and burn calories. Because the intensity is low, the lessons are perfectly suitable for beginners too.<\/p>\n<p>We offer mild water aerobics sessions also for expectant mothers.<\/p>\n<p><strong>*Validity of the gift card: 12 months<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The session lasts 45 minutes. Staying at the Water Relaxation Centre for 45 minutes after the session.<br \/>\nMust sign up for classes in advance.<\/p>\n","protected":false},"featured_media":12172,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_members_access_role":[],"_members_access_error":""},"product_cat":[154,170],"product_tag":[],"giftcard-category":[],"class_list":["post-12175","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-poll-and-saunas-en","product_cat-group-training-en","tm-has-options","add-to-wishlist-after_add_to_cart"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"The session lasts 45 minutes. Staying at the Water Relaxation Centre for 45 minutes after the session. 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