Yoga Workshop with Ineta Ķirse

Description

Each workshop will be a unique journey combining the practice of yoga asanas, the art of pranayama (conscious breathing), and guided meditation. Every session will begin with a brief and thoughtful philosophical introduction that will set the foundation for the energetic exercises, encouraging a harmonious flow of energy. These workshops offer the chance not only to release fear, sadness, grief, guilt, and anxiety but also to experience deep sensations of freedom, hope, joy, and elation in your body, mind, and soul.

When heart and mind work in unison, the body flourishes, and a stronger connection to your true self is formed, providing a clearer understanding of life’s greater purpose.

We invite you to join this journey! It’s time to pause, reconnect with yourself, and find harmony on a deeper level. Join us to experience the deep peace and inner strength that have always been within you.

*The price includes 1 towel

*Validity of the gift card: 12 months