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GROUP CLASSES
- Zumba fitness, Aqua Zumba
- Yoga
- Water aerobics
- Water aerobics / water aerobics for expectant mothers
- Swimming lessons for kids
- Taekwondo sessions
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Classes in small groups for different moods, desires and levels of physical fitness!
Prices
| Yoga | |||
|---|---|---|---|
| 1x visit | Buy | 11.00 | |
*The price includes 1 towel
For children aged 7 to 12
In taekwondo sessions children will strengthen their body, develop coordination and flexibility, obtain self-protection skills, skills of hand hits and leg kicks and also improve health through plays, generally developing and special taekwondo exercises.
Taekwondo and kickbox sessions for 13+ years’ old adolescents/adults
The main focus of sessions – development of functional skills in parallel to learning taekwondo and kickbox attack and protection techniques.
All students will have an opportunity to take part in competitions and recreational sports camps in Latvia and abroad, to take exams to acquire belts and increase their mastery.
*students with 3, 6, and 12 months membership 10 % discount.
Water relaxation center’s visit after the lesson for 45 minutes is included in the price.
The session lasts 45 minutes. Staying at the Water Relaxation Centre for 45 minutes after the session.
Must sign up for classes in advance.
FAQ
Nē. Šobrīd iepriekšējs pieraksts nav nepieciešams.
Mūsu nodarbības atšķiras ar to, ka tiek pasniegtas ierobežotam cilvēku skaitam, nelielās grupās. Tāpēc katrā grupu nodarbībā ir individuālāk pieeja katram klientam.
Working hours:
MONDAY-FRIDAY
Squash, massages
7.00 - 21.00
Gym:
7.00 - 21.00
Water relaxation center:
12.00 - 21.00
OPENING HOURS FOR HOLIDAYS: see here
On Mondays-Thursdays, parents with children are welcome at the centre during regular hours, whereas on Fridays, Saturdays and Sundays, children of up to 12 years of age (including) may be present at the Water Relaxation Centre until 18.00 to respect those who would like to enjoy a relaxing SPA visit.
SATURDAY
Squash, massages
8.00 - 21.00
Gym:
8.00 - 21.00
Water relaxation center:
12.00 - 21.00
December 28 open until 4.30pm
OPENING HOURS FOR HOLIDAYS: see here
On Mondays-Thursdays, parents with children are welcome at the centre during regular hours, whereas on Fridays, Saturdays and Sundays, children of up to 12 years of age (including) may be present at the Water Relaxation Centre until 18.00 to respect those who would like to enjoy a relaxing SPA visit.
SUNDAY
Squash, massages
9.00 - 21.00
Gym:
9.00 - 21.00
Water relaxation center:
12.00 - 21.00
OPENING HOURS FOR HOLIDAYS: see here
On Mondays-Thursdays, parents with children are welcome at the centre during regular hours, whereas on Fridays, Saturdays and Sundays, children of up to 12 years of age (including) may be present at the Water Relaxation Centre until 18.00 to respect those who would like to enjoy a relaxing SPA visit.